Recipes

Recipes

Welcome to Dr. Dan’s recipe library! These are some of Dr. Dan’s favorite recipes that he uses to feed his family. If a recipe is included here, it’s because it’s a regular on his menu.

Check back often, as new recipes are added every month.

“There’s no need for fast food when you can make healthy food fast!” says Dr. Dan’s Mom, Margery

Hydration Formula

There are many hydration drinks out there, but most of them have one thing in common—sugar. Being...

Instant Pot Chicken Broth & Soup

Instant Pot Homemade Chicken Broth and Soup Once you’ve made this broth, you’ll never...

Sous Vide and Grilled Salmon

Frozen salmon: sous vide, brined, and grilled. Fresh salmon is unavailable most of the year, so we...

Chicken Breast Perfection; Sous Vide and Grill

Grilled chicken breasts can be delicious or dry and tough. This recipe ensures perfectly tender and...

Chicken Korma

Chicken Korma. This smooth and fragrant sauce is perfect for chicken and fish. This is a low...

Instant Pot Lamb Vindaloo

Lamb is a wonderful source of protein and a nice change of pace. However, it can be difficult to...

Instant Pot Beef Stew

Using chuck roast in an Instant Pot beef stew is a cost-effective way to get quality protein. This...

Popped Sorghum

If you love popcorn but want to avoid the lectins and harmful chemicals in corn, try this popped...

Frozen Yogurt – Ninja Creami

Summer is here, so it’s time for a treat! This recipe for frozen yogurt makes smooth...