Recipes

Recipes

Welcome to Dr. Dan’s recipe library! These are some of Dr. Dan’s favorite recipes that he uses to feed his family. If a recipe is included, it’s because it’s a regular on the menu.

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Sign up to the newsletter for upcoming time and cost analysis with comparison to typical “fast food”. Dr. Dan will compare nutritious meals with common fast food choices. 

Sous Vide and Smoked Brisket

Brisket is one of the cuts that can be intimidating. It can be tough and chewy if it is not cooked...

NY Strip Steak: Sous Vide and Grill

Starting with vacuum sealed NY Strip steaks, grass fed if you can, at least one inch thick but 1 and...

Airfry frozen Artichoke Hearts

This is a simple fast and easy recipe. I wish I could make a larger batch at a time because they go...

Crispy Skins; Chicken, Turkey, Salmon

Don’t throw away your skins! Save money by buying whole chickens, salmon filet etc and parting...

Chicken Biryani – Low inflammatory restaurant style

Chicken biryani is one of my favorite Indian dishes, but most restaurants add cashew paste to the...

Sous Vide Air Fry Chicken

This recipe is so easy and produces delicious moist chicken with crispy skin. Start with the highest...

Restaurant Envy Sous Vide Ribeye

I hope you have your sous vide working for this one. Ribeye is a luxury these days and cooking sous...

Sous Vide and Grill/Pan Finish Alaskan Salmon

Sous Vide and Grill/Pan Finished Alaskan Salmon   This is a great recipe starting with frozen...

Air Fryer Parmesan Roasted Cauliflower and Broccoli

Whole roasted cauliflower and broccoli – air fryer   Like cauliflower and broccoli but hate the...