Recipes

Welcome to Dr. Dan’s recipe library! These are some of his favorite recipes that he makes for himself and his family. If a recipe is included here, it’s because it’s a staple on their menu.

Check back every month for new recipes. Browse below for random selctions or hit a button for a specific category.

“There’s no need for fast food when you can make healthy food fast!” says Dr. Dan’s mom, Margery.

Air Fry Baby Bok Choy

It doesn’t get easier than this, wash and cut the bok choy in half. Drizzle with good olive...

Crispy Eggs – Beef tallow fried

Start with soy and corn free or high Omega3 eggs if you can, or consider pasture raised organic eggs...

Greek Lemon Rice

I know, rice is not an ideal food. It’s mostly starch with little nutrition. One of the main...

Sous Vide and Smoked Brisket

Brisket is one of the cuts that can be intimidating. It can be tough and chewy if it is not cooked...

NY Strip Steak: Sous Vide and Grill

Starting with vacuum sealed NY Strip steaks, grass fed if you can, at least one inch thick but 1 and...

Airfry frozen Artichoke Hearts

This is a simple fast and easy recipe. I wish I could make a larger batch at a time because they go...

Crispy Skins; Chicken, Turkey, Salmon

Don’t throw away your skins! Save money by buying whole chickens, salmon filet etc and parting...

Chicken Biryani – Low inflammation restaurant style

Chicken biryani is one of my favorite Indian dishes, but most restaurants add cashew paste to the...

Sous Vide Air Fry Chicken

This recipe is so easy and produces delicious moist chicken with crispy skin. Start with the highest...