Recipes
Welcome to Dr. Dan’s recipe library! These are some of his favorite recipes that he makes for himself and his family. If a recipe is included here, it’s because it’s a staple on their menu.
Check back every month for new recipes. Browse below for random selctions or hit a button for a specific category.
“There’s no need for fast food when you can make healthy food fast!” says Dr. Dan’s mom, Margery.
All Recipes
Recipe: Pressure cooked Brussels Sprouts Brussels sprouts are a family favorite, and the...
Recipe: Pressure cooked broccoli/cauliflower Broccoli and cauliflower are great staples for almost...
Recipe: Mashed sweet potato/yams Mashed sweet potatoes are a fantastic way to fun-up your meals...
Fermented Vegetables, A.K.A. sauerkraut, kimchi Please don’t leave! You might think you...
Recipe: Sous Vide and Grill/Smoke Beef chuck roast This cut has amazing flavor and texture in...
If you don’t have prepped yucca, name, taro or malanga root chips/fries then go back to Part...
This simple recipe produces super flavored mushrooms. The trick to getting them perfect every time...
Yucca root, elephant taro root, malanga root, and tropical yams are commonly found in ethnic...