Recipes

Recipes

Welcome to Dr. Dan’s recipe library! These are some of Dr. Dan’s favorite recipes that he uses to feed his family. If a recipe is included, it’s because it’s a regular on the menu.

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Sign up to the newsletter for upcoming time and cost analysis with comparison to typical “fast food”. Dr. Dan will compare nutritious meals with common fast food choices. 

Crispy Skins; Chicken, Turkey, Salmon

Don’t throw away your skins! Save money by buying whole chickens, salmon filet etc and parting...

Chicken Biryani – Low inflammation restaurant style

Chicken biryani is one of my favorite Indian dishes, but most restaurants add cashew paste to the...

Sous Vide Air Fry Chicken

This recipe is so easy and produces delicious moist chicken with crispy skin. Start with the highest...

Restaurant Envy Sous Vide Ribeye

I hope you have your sous vide working for this one. Ribeye is a luxury these days and cooking sous...

Sous Vide and Grill/Pan Finish Alaskan Salmon

Sous Vide and Grill/Pan Finished Alaskan Salmon   This is a great recipe starting with frozen...

Air Fryer Parmesan Roasted Cauliflower and Broccoli

Whole roasted cauliflower and broccoli – air fryer   Like cauliflower and broccoli but hate the...

Alaskan Salmon: Dry Brine and Smoked

Dry Brine and Smoked Alaskan Salmon   Salmon is one of the most nutritious and healthy foods we...

Fresh Guacamole

Home Made Guacamole   Avocado is one of the few healthy fruits. It is high in quality fats/oils...

Pressure Cooked Brussels Sprouts

Recipe: Pressure cooked Brussels Sprouts   Brussels sprouts are a family favorite, and the...